Warming up on the Spot!

Sometimes, the unexpected can happen when you go to a belly dance class. Like being in a rush and finding out when you arrive that you need to lead the warm-up. I've taught warm-ups before, in my own classes, but this was Jill Parker's class- meaning it was packed with over thirty women. And, of course, I had nothing prepared. Nerves almost got the better of me, but twenty-five minutes of stretches and abdominal conditioning went by faster than I thought it would. Also, I kind of got my wish....

I met with Jill Parker for lunch last week. After being away for four months, I was feeling disconnected from the dance scene and wanted some advice from one of my mentors. Well, subbing for her warm-up on Saturday was a great way to reconnect with everyone. People came up to me after class and thanked me for doing a good job. People introduced themselves and asked me my name. And Jill was grateful that someone had been available to fill in for her last minute. Having your car break down while you're on your way to teach a class has got to be stressful!

It was my first time leading such a large class, and I was thankful for the experience. And i

t made me miss teaching my own classes. Performing and teaching are entirely different from each other. You don't need to be in character when you teach. You can pause, take breaks, and not worry about remembering the choreography. And you get to talk. I am such a talker, and half the fun of teaching a class is explaining things. There is so much history behind the movements in belly dance. There are so many ways in which the movements can affect your body.

30 Years of Rhythm and Motion!

When I arrived in San Francisco six years ago, the first dance studio I went to was Rhythm and Motion. Back then, the studio was located downtown, just south of Market St., in a slightly rundown building. There were just three studios- small, medium, and large- and the flooring was in need of repair. And yet the casual vibe made Rhythm and Motion so inviting; it felt old school, unpretentious, and accepting.
Everyone was sad when the studio closed a few years ago, but were optimistic about Rhythm and Motion’s relocation to ODC Dance Studios in the Mission District. And while I have fond memories of the old Rhythm and Motion, I have to say that the new flooring, large studios, change rooms, and common space at ODC is much more conducive for a dance environment.
Plus, Rhythm and Motion is still going strong as a company. On December 30th, the company celebrated it’s 30th anniversary. There were free classes all day long, wine and an assortment of delicious food served at 5:30pm onwards, and performances from 7pm-9pm. After the show, a DJ spun an eclectic mix of songs and the studio was turned into a dance party.
I kicked off the festivities with a belly dance class by my mentor, Jill Parker. I have never seen the studio that full. There must have been at least fifty women getting their shimmy on. My friend, Mei, was in attendance. It was one of her first belly dance classes, and there seemed to be a lot of other newcomers there, too. Thankfully, Jill Parker had the talent and expertise to pull of a multi-level class, and it was cool to see people progress throughout the lesson. It’s like riding a bike: once you get the hang of it, you never forget. But you might have to suffer a few bumps and bruises before you get it right.
Jill Parker was also one of the performers that night. If you haven’t yet seen her sultry, seductive dance choreography, then you’re missing out! She has the kind of snakelike movement that all beginning (and even advanced!) belly dancers covet. It’s one of the reasons why she’s known worldwide in the belly dance community. Plus, she picks great music for her choreography. That always helps.
There were several other performers, as well. One male and female duo in particular stood out. Two members of the RAWdance company performed a piece entitled “The Beauty Project”, which consisted of strong poses, balance, strength, and almost constant contact between the dancers. The piece lived up to the company’s name. It was raw, powerful, and beautiful. The strength of the dancers was impressive; you could see the tension in their muscles throughout the movements. The physical intimacy and exposed skin (just underwear and sports bra) was arousing; like watching two people have sex.
Watching other dancers perform always leaves me itching to dance. Needless to say, I joined the DJ dance party and got a little crazy with my friends. I mean, belly dancing to AC/DC? Turns out, it totally works. Especially when you throw in multiple hair tosses.